Green breakfast smoothie

Share on facebook
Share on google
Share on twitter
Share on linkedin

PREP: 10 MINS
no cook
SERVES 2

Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious

Ingredients

  • 1 handful spinach (about 50g/2oz), roughly chopped
  • 100g broccoli florets, roughly chopped
  • celery sticks
  • 4 tbsp desiccated coconut
  • banana
  • 300ml rice milk (good dairy alternative – we used one from Rude Health)
  • ¼ tsp spirulina or 1 scoop of greens powder or vegan protein powder (optional)

Method

  1. Whizz 300ml water and the ingredients in a blender until smooth.

Recipe from Good Food magazine, January 2015

By Natasha Corrett
Credit: www.bbcgoodfood.com

Share on facebook
Share on whatsapp
Share on pinterest
Share on linkedin
Share on twitter

Follow Us

Recent Posts