PREP: 10 MINS
COOK: 30 MINS
MAKES 12 BARS
No time for breakfast? Save time and money – make your own breakfast bars
Ingredients
- 100g butter
- 3 tbsp golden syrup
- 85g demerara sugar
- 140g porridge oat
- ½ tsp ground cinnamon
- 50g desiccated coconut
- 2 tbsp linseeds, slightly crushed
- 1 tbsp sesame seeds
- 100g chopped hazelnut
Method
- Heat oven to 160C/fan 140C/gas 3. Butter a 22cm square baking tin. Melt the butter, syrup and sugar in a pan. Pour in the oats, cinnamon, coconut, seeds and nuts, mix and pour into tin. Bake for 30-35 mins. Leave to cool for 5 mins, then cut into slices. Will keep for 1 week in an airtight container.
Recipe from Good Food magazine, February 2006
By Good Food
Credit: www.bbcgoodfood.com
